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Blue Lotus - Mindful Yoga & Lifestyle

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Listing Type

Business type

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Latitude
39.120601
Longitude
117.18069

Listing Details

Name
Blue Lotus - Mindful Yoga & Lifestyle
Pinyin Name
LanLian Yujia
Chinese Name
蓝莲瑜伽
English/Pinyin Address
tian jin shi he,he ping qu nan ying men jie dao tian jin jing ji,ji lian he zhong xin da sha
Chinese Address
天津市和平区南营门街道天津经济联合中心大厦
Telephone
18322753005
Email
This email address is being protected from spambots. You need JavaScript enabled to view it.
Wechat
TinaBlueLotus
Working Hours
6:30-20:30
Nearest Subway
海光寺(地铁站) hai guang si ( di tie zhan )
Subway Line
(在建)7号线;1号线
Distance From Subway
334

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Blue Lotus is Tianjin very first foreign owned yoga studio,  offering yoga classes in English! 


The studio offers daily yoga classes for all levels practitioners,  from newbies to advanced yogis, and focuses on a more traditional approach to yoga,  therefore all classes include breathing exercises, physical postures and short meditations.


The studio currently focuses on Hatha flows,  where a thought through sequence of strenghtening and stretching yoga poses will keep your mind busy,  or in the flow,  throughout the whole practice,  so that at the end you will have forgot all of the worries you had first brought onto your mat! 


We also offer Yin Yoga classes,  which consist in mainly seating poses held for a longer time.  While yin yoga might be easier on the body,  it is definitely more challenging for the mind! Nevertheless you'll be surprised of how much physical and emotional tension we can release through a good yin yoga practice! 


Last but not least,  we also offer for more advanced yogis,  the possibility to bring their practice to the next level by offering Pranayama (breath control and breath work practices)  and meditation sessions,  with special techniques that will allow you to conquer your mind twirls and reach a yogic state of mind in and easier and faster way! 



As we have tried ourselves the great benefits that a daily yoga practice can bring in terms of physical and mental stability, the mission of Blue Lotus is to help you make yoga part of your daily routine.


To do so we have scheduled classes throughout the day,  from the early morning,  to the late evening,  to allow for more flexibility to your busy schedule. 


If the goal is to practice daily to get the most benefits from your yoga practice,  of course classes can't be overpriced: at Blue Lotus we priced our classes so that your weekly yoga practices won't cost you more than your Friday Pizza&beer night!



We hope to see our fellow Tianjiners to our studio soon! 



From my heart to yours, 


Tina 💙 

Photos

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Great Atmosphere and cozy space. Blue Lotus has all what it takes to get you into a much more mindful state. A great new entry for Tianjin expats! Go Go Tina!
23452-1637466630-pgMLOCtZAB
23452-1637466630-mBYluhGe9E
23452-1637466630-FOED0UUaVX
23452-1637466630-x68z2QRlLX
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